As more than 55,000 Hong Kong students brace themselves for the release of their DSE results, a wave of anticipation and anxiety sweeps across the city. For both pupils and parents, this day represents a culmination of years of hard work and hopes. But fear not, preparation and emotional readiness can transform this nerve-wracking experience into one of self-discovery and growth.
Seize Control: Navigating the Big Day
According to Ken Fung, a clinical psychologist with profound expertise at the Jadis Blurton Family Development Centre in Hong Kong, focusing on controllable factors and accepting anxiety as a normal aspect of this process is key. He emphasizes the importance of consciously breathing, recognising emotions, and planning how to manage the outcomes calmly. Fung advises students to mentally rehearse for various scenarios — success, disappointment, or a mix of both — as this visualization can mitigate stress.
Vital Documents and Preparation
Those aspiring to join a local university can check if their DSE results align with their conditional offers, completing admission procedures and fees online. Meanwhile, those exploring other arenas like on-the-spot university applications should arm themselves with an arsenal of documentation: identity cards, DSE transcripts, school reports, extracurricular certificates, and more. Having money for administration fees and a trusty pen will ensure a smooth application process.
Broadening Horizons: Studying Abroad
For students contemplating overseas education, attending international exhibitions with comprehensive documentation, such as language proficiency certificates, is crucial. Practical elements like snacks, water, and an umbrella should not be overlooked, ensuring a stress-managed day.
Mental Support for Students and Parents
For parents, keeping calm and fostering a supportive environment can bolster children’s confidence. Fung underscores the importance of open communication, allowing students to express their emotions without judgment. Parents can ask how their children prefer to check results and share their vulnerability to build a reassuring atmosphere.
Embrace the Journey: Remaining Open to Options
Liu Tin-yan, a passionate secondary school teacher, urges students to remain open to different avenues and research alternative pathways should scores not meet expectations. She reminds us that success is not defined by scores alone, but by the perseverance to explore options like associate degrees or higher diplomas.
Finally, Fung stresses that parents should also prepare themselves for all outcomes, reassuring their children that success in life extends beyond school results. In celebration of efforts made, planning a calm activity such as a family meal or walk can help recenter and renew optimism.
According to South China Morning Post, nurturing acceptance and encouragement is vital. After all, this stage, while significant, is just one step in a lifelong journey.