Step into Nature's Embrace: Join the WOW Walking Clinic on July 12!

Unify Body and Mind

Coined as an opportunity to nourish both the body and mind, the WOW Walking Clinic awaits enthusiasts of all wellness levels. This empowering event promises to turn a simple walk into an enlightening experience. Participants will start with grounding exercises designed to weave a stronger connection between body and spirit. Imagine feeling each step with a new awareness, powered by an understanding of balance, posture, energy, and flow in walking well.

Personalized Guidance

Amy, an expert with over 35 years of teaching the Alexander Technique and mindful movement coordination, will be on hand to offer personalized guidance. Whether you’re a novice or seasoned walker, her insights promise to add depth to this unique journey through nature.

The Path of Discovery

Without a specific destination, the walk encourages individuals to be present. Unplugged from the world - no cell phones or music - the aim is to capture the fullness of the moment. This disconnect becomes the connection to oneself, with nature acting as the backdrop to an unfolding personal narrative.

Walk with Purpose, Walk with Community

Taking place July 12 at Washington Crossing Park, this walk is part of a series designed to inspire. As stated in Patch, the WOW Walking Club is about coming to our senses with our minds in motion. The benefits of such activity are multi-fold, echoing the sentiments of Shane O’Mara: walking nurtures our physical health and rejuvenates the mind.

A Call to Action

Spots are limited, and registration is required beforehand. This event promises more than a walk—it offers a window into mindful living. Participants will receive details upon registration.

Mark Your Calendars

Missed this event? Fear not—upcoming walks in August and September ensure this opportunity becomes part of your wellness routine. Mark your calendars, embrace the path, and step into a community that cherishes the simple joy of walking.

For more information and to register, visit Patch" target="_blank">Register for July.